Fitness Model Alicia Lembruni | Female Fitness Model | Nutrition Specialist/Trainer

Alicia Leombruni is a Fitness Model and Figure Competitor in Arizona, She is a Personal Trainer and Fitness Model. Find out what's going on in the world of fitness, figure, and bikini modeling and Bodybuilding with Alicia Leombruni

Monday, June 15, 2009

YUMMY OATMEAL-PROTEIN SURPRISE BREAKFAST

For everyone out there who has those days where they do not know what to have for breakfast well this is for you as well as for all u health nuts out there too..:) It's simple-easy- and is done in minutes!!!

YUMMY OATMEAL- PROTEIN SURPRISE BREAKFAST

Ingredients:

¼ cup organic quick oats
1 scoop chocolate Isopure low carb protein or protein of your choice
1 small organic banana
Cinnamon
Cashew butter/almond butter
Stevia

Directions:

Just boil your water, add in organic oats.

Once cooked then you will add your 1 scoop protein powder, 1 small organic banana-jst cut it into small pieces, 1tsp. of either cashew butter or almond butter, touch of cinnamon, sprinkle of stevia, and then just stir it all together in your bowl.

If it gets too thick then just add some more water into your bowl and stir. It will be just right with adding extra water and it will not be thick.

This is a very simple- yet amazing tasting breakfast which includes all the right proteins, carbs & fats all mixed into one.

ENJOY!!!!!!!!!!!!!!!!!!!!!